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Yoga and Detox Program – Saturday – with Geoff Brooks int. Yoga Teacher from Bali

30 Oktober | 12:00 - 18:30

SATURDAY – The Instruction Nutrition and Detox Session 10.00 – 12.00 – includesThe Sensible Approach to DetoxingFoods relating local sourced providers Soups and Juice recipesGuidance for eliminationYou can stay for lunch in our beautiful new Yoga Loft.Yoga Session 14.00 – 16.30 – includesPoses and movement which aid elimination Poses and movement which aid digestionBreathing exercises to support bothMind focusing techniques to help keep us on track in the detoxWann:SA, 30.10., 10.00 – 12.00 Uhr & 14.00 – 16.30 Uhr SO, 31.10., 10.00 – 13.00 UhrWer: All LevelsUnterrichtssprache: EnglischWieviel: € 150,– excl. food (food costs will be shared)Wo: Yoga Villa Steyr, Leopold-Werndl-Straße 18, 4400 SteyrStudio for Yoga Class, Loft Kitchen for Detox-Meal PrepAnmeldung: Über info@yogavillasteyr.at

Details

Datum:
30 Oktober
Zeit:
12:00 - 18:30
Veranstaltungskategorien:
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Veranstaltungsort

Yoga Villa Steyr, Leopold Werndl Straße 18, 4400 Steyr